Laura's start in content creation, based partly on post-partum reality; brands' reactions to her poking fun at them; Suzy speaks candidly about her bipolar disorder and the prescription drug that fueled this uncontrollable mania, which she details in her newly released memoir, Fast Girl: A Life Spent Running from Madness. Sarah and Dimity answer all your questions on running topics ranging from nutrition to mental toughness and everything in between. I have gotten stronger, faster, more consistent, and have had a lot of fun while doing it!, As a mother runner of two, in my mid-40s, I feel like the BAMR family is where I belong. This is very interesting, You are a very skilled !, I joined the AMR social media following and found that the rest of the tribe was just like me. If you have a half-marathon or marathon on your mind, we encourage you to follow a specific training program so you can have a strong race day. HELPING YOU FEEL BALANCED, PATIENT, STRONG, The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners called-in, recorded questions. Olympian Suzy Favor Hamilton still runsjust not from her past or the truth. Visit megaphone.fm/adchoices, How to Run with Your Dogand Stay Safe from Other Animals, If youre looking to make running with your dog safer and more enjoyable or you want to know what to do if you encounter a stray dog or wild animal on your run, listen to this episode. Great for wrangling toddlers in the grocery store and running! This running podcast is the ONLY podcast geared especially for mother runners. More than 700 back episodes to enjoy.Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding . Every month, you'll receive a fresh strength circuit and engaging challenge, which ranges from a push for push-ups to a picture a day. I have ran more miles than I ever would have imagined. When you shop our sponsors, you help AMR.We appreciate yourand theirsupport! It is important to me to have a support network of friends helping each other to reach our goals, share our struggles, and celebrate our successes!, I truly appreciate the community of learning and compassion AMR offers: You are there for each other, and you help all of your mothers to be accepting and as positive as possible., Honestly, I already feel like I am an ambassador for AMR. In fact, more than half, Fueling well is crucial for any runners performance. (And I have to remember that myself as well! I have always loved running no matter the oddshowever, my motivation to get out the, Weve had an unusually warm fall. Another Mother Runner minimizes those speed bumps. Suzy, the most decorated NCAA track athlete of all time, reveals details about her out-of-control spiral into high-class escorting in Las Vegas while trying to hold together her life as a married mother runner back home in Wisconsin. It would be really awesome to have a similar podcast with triathlons too. Whether it was that very first run, a breakthrough race, or a moment you realized you were stronger than you thought, we wax nostaligic on those core memories and chat about their impact. Or . Can you spill more details about the yearlong 15% discount? Whether it was that very first run, a breakthrough race, or a moment you realized you were stronger than you thought, we wax nostaligic on those core memories and chat about their impact. We appreciate yourand theirsupport!Get a free colored watch band with purchase of watch. I have grown stronger, built my endurance base, but more importantly, I have grown emotionally in ways I would never have imagined., I love what AMR stands for and the support of it. The three mother runners talk about the importance of not letting the pain and stigma of mental illness stand in the way of getting help and seeking support. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners called-in, recorded questions. There is no greater feeling than sharing finish line hugs and tears!, Whenever I fall off the running horse, AMR helps me get back on again: I start a training plan, follow an AMR YouTube strength workout, and lean on the community to rev me up when I need it., The connections Ive made through AMR have echoed through my life in the most positive ways. All new and returning members have their choice of a membership gift: a custom Many Happy Miles Tumbler or Many Happy Miles Long Sleeve. Running has changed my life for the better, and I love sharing the joy of it with others., Run Like a Mothercompletely changed my life. I was a wannabe runner on my journey to my first half-marathon, and picked up the book before going on vacation for my anniversary (sorry, husband!). You will receive an email with your 15% discount code within 24 hours. The holidays are crazy. community of female runners worldwide that connects from in-person retreats to online discussionsand pretty much every other way in between. In Visit megaphone.fm/adchoices, Are we built to move? )we know its a challenge to find the time and motivation to stay active. Power couple Kelly and Juliet Starrett say we are, and they spill their take on maintaining movement for life in their new book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. All 2023 members, new and returning, choose between a Many Happy Miles Tumbler or Tech Long Sleeve. We are unable to provide any refunds after registration for Many Happy Miles. Unless youre hibernating this winter, you need to listen to this episode featuring Chicago-based running coach,Robyn LaLonde, who shares savvy advice for making it through the miles in cold, snow, rain, and wind. Health & Fitness. The first cancer survivor joins at about 8:40. If only the AMR 80sRockMyRun playlistwas out then!, Ive become virtual and real-life friends with so many of the BAMRS: They are my first read on Facebook every day and my go-to group for all things running- and life-related., I sport an AMR tank or hat on every run, and I tell everyone I meet about AMR. Another Mother Runner, founded by Dimity McDowell and Sarah Bowen Shea, has cultivated a community of like-minded women with similar goals and challenges since their best-selling book, Run Like A Mother, hit the shelves in 2010 and struck a chord with audiences across the country. as Laura shares:-her start in content creation, based partly on post-partum reality;-brands reactions to her poking fun at them;-the embarrassment she needs to overcome to film her Reels;-how mom-guilt influences her professional life; and,-the darker side of being so active on social media. #NoShame. Visit megaphone.fm/adchoices. Ive learned a lot more about running, too. Ive learned about all things running, strength (physical and emotional), and badass-ery., Ive been especially appreciative of AMRs friendly podcast voices during the pandemic days because it was a comforting reminder that there are always running friends out there. After listening to hours upon hours of AMR podcasts during my runs, I realized I AM A RUNNER., AMR has helped me remember that its ok that training looks different now that Im a mom. Another Mother Runner. Im not sure I would still be running if not for the support of the AMR community., It gives me comfort knowing there is a group out there (AMR!) Nothing much happens; bedtime stories to help you sleep, Run to the Top Podcast | The Ultimate Guide to Running, RunnersConnect : Running Coaching Community, I'll Have Another with Lindsey Hein Podcast. I also agree that the Dr. Phil interview was disgraceful. As a pregnant runner, nutrition is even, Next to injury, getting sick is a runners worst nightmare. See terms atonepeloton.com/home-trialLearn more about your ad choices. ', I started engaging with the AMR online community via Facebook, where I realized this group ran deeper than running and realized how much I had in common with all of these women. Every person on the planet should be this supported, and I want to be part of creating that for others., I stumbled on Train Like A Mother on Amazon a couple years later, and it felt like someone really understood me., I LOVE this community! Visit megaphone.fm/adchoices, Many Happy Miles: Celebrating Runiversaries, If youve ever experienced the life-altering power of running, this episode is for you. Leslie Barrenal. Another Mother Runner on Apple Podcasts 760 episodes A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! I knew nothing about running when I started moving my slow butt around the block, except that I I wanted to run Princess Half-Marathon. Strength Training for Runners; Running Technique; and other helpful running-related videos from the Train Like a Mother Club. New York City Marathon. I want to continue to grow with AMR!, I hope to spread a message to other mothers that you can balance life and running, that you need to give yourself grace every day, and that it is important to do something for yourself (e.g. Pilates, yoga, CrossFit, Stick Mobility, training with heart rate: Many Happy Miles offers all kinds of exercise taste tests. All because you made it seem possible: With the training groups and online community support, you help people accomplish hard, wonderful, challenging things., I am a RUNNER and I can do hard things! Get a free colored watch band with purchaseof any watch. I am awestruck by the way we come together as women, as runners, as mothers and give unfettered support to each other. Returning members will also receive a workout towel, and members celebrating their five-year anniversary receive a special race-ready pack. blogger. Finding the Humor in Running w/ Laura Green. Many Happy Miles focuses on consistency, so our workouts are both mentally engaging and not too demanding, time-wise. I found Suzy on the 20/20 interview & her courage touches my heart. Another Mother Runner Free Delivery Discounts The free delivery discounts are a type of promotion offered by sellers to incentivize customers to make a purchase. I immediately loved the community, and everything it stands for., I dont think I would still be running if I hadnt found Another Mother Runner and grained the virtual connection with women all over the country and the world., I never realized how connected I could feel to women across the country (and Canada too!) I have met so many amazing women via AMR who come from every walk of life. The books are lighthearted, funny, and packed full for information for all female runners. When you shop our sponsors, you help AMR.We appreciate yourand theirsupport! to write a review oniTunes. They are very typical thyroid disease symptoms: hair loss, weight gain, exhaustion (and I mean, like first trimester exhaustion), GI issues, development of food . The community helped me understand that running offers us different meanings and gifts in each life phase., It gives me comfort knowing there is a group out there (AMR!) anothermotherrunner.com More Home Services Reviews Live About See all A supportive community for women runners of all speeds to (virtually) gather to be enlightened + ent Another Mother Runner supports you from your first step to the finish line! A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! You can get dehydrated running in cold weather. When I came into work today, a co-worker said I am not the same person I was 4.5 years ago, when I started running. Want more details? Its been such a huge part of my life for five years now!, I believe there is nothing more powerful than women encouraging women. As I write this, it will get up to, Cold and flu season is upon us, mother runners, (and COVID season is now, sadly,, My two dear friends are toeing the line as we speak for the Indianapolis Monumental, Ahh, its almost the new year. Dimity and Sarah have an intimate conversation with Suzy Favor Hamilton, a 3-time Olympic mid-distance runner and 40-something mom of one. CoQ10 is an antioxidant molecule found in our cells that help with energy production and the prevention of cell damage. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Sign up for the latest news, offers, and deals. I hosted a #MotherlodeofMiles run in my area and enjoyed meeting other local women. )., Whether I love running or not, I want to keep your BAMRS in the background as a loving community of women who are there to support you., The Many Happy Miles community is what keeps me pushing myself out of the door!, Thank you for continuing to be a voice for us MotherRunners who kick ass and take names and still get dinner on the table., After attending four AMR Retreats, I have gained lifetime friendships. This community has been part of my motherhood journey since pretty much the day I left the hospital., Im passionate about the mother runner community and inspiring other moms to keep running and keep setting bigger running goals. I love the constant, positive, supportive environment., I found AMR when looking to get out of a what am I doing with my running funk. How Do You Stay Motivated to Run in the Winter? Thank you! Because of repeated shipping delays and other issues, we are unable to send any swag overseas, but you can participate in every other aspect of Many Happy Miles. It can require countless times of crying babies being pulled off you and pre-pre-dawn wake-ups to ensure it happens before the days craziness sets in. If it doesnt, we record some of the workouts and will post them in the membership portal and app as well, so you can do the exercises when your schedule allows. Thank you! The book, which has been called a detailed, accessible road map to help you move through life feeling better, stronger, and more confident than you ever imagined, is hitting the shelves on April 4, and were excited to give you a sneak preview. Although the theme of each month varies, a typical week can include: Theres one long session cardio weekly, where you can run or crosstrain up to 90 minutes; otherwise, no workout is longer than 60 minutes. We cheer each others PRs; we empathize with injuries; we gently push each other out the door; we laugh daily and overshare occasionally; and together we celebrate the running lifestyle. We will ship your membership gift, renewal gift if applicable, and any add-on purchases around January 20, 2022. For $25 off your first order, use codeAMR25atGoKinesiologySleeves.comSay yes to pleasure: Enjoy an extended 30-dayfree trial atDipseastories.com/amrLearn more about your ad choices. Hosts Sarah and Molly try to keep up (Molly definitely does!) I love the sense of community this group has created and how these strong women support each other., This community has shown me that other mothers out there struggle, juggle, run away from home, and come back strong enough to continue. Hosts Sarah and Molly try to keep up (Molly definitely does!) Use codemotherrunneratcoros.comGet 50% off your firstDoorDashorder up to a $20 value.Use codeAMRat checkout. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Download my FREE FULL MONTH of strength workouts for runners! Finding the Humor in Running w/ Laura Green, If you like to laugh at smart humor, give a listen to this episode featuringInstagramandTikTok running funny gal Laura Green. Every month, youll receive a fresh strength circuit and engaging challenge, which ranges from a push for push-ups to a picture a day. The training plans are fantastic, as they keep me engaged and motivated, and MHM is also a place to come together as women with shared goals, difficulties, and joys., The women Ive interacted with from the AMR community are inspiring, funny, and honest. If you cant decide, you also have the option to purchase either item. );-advice on what to do if a dog attacks you on your run; and,-ways to read a dogs face and behavior.Before the dog expert joins around 10:35, find out why Sarah is headed to Pittsburgh.When you shop our sponsors, you help AMR. I love the social element of being part of a running community., The BAMR community is fiercely inclusionary, and it would make my heart swell to beckon others in. Were chatting runiversaries, or the special dates in our lives tied to running. Click here. Im thrilled to share all I learn with you so you can be your best selves on and off the roads. I also love to RUN, and this community has pushed me!, I recently ran the Detroit Marathon with a friend, her first. We cheer each other's PRs; we empathize with injuries; we gently push each other out the door; we laugh daily and overshare occasionally; and together we celebrate the running lifestyle. Or the one about how she, fifty pounds overweight and depressed, finally found the courageand timeto lace up her running shoes. More than 700 back episodes to enjoy. And when it comes to community, very few people have done it better than Dimity McDowell. MOTIVATED, CONFIDENT, AND, YES, HAPPIER. How do I do that? You ladies and your guests areEXACTLY what our world needs!! You may cancel your membership so it does not autorenew for 2023. Another Mother Runner 4,805 views 5 years ago An overview of Another Mother Runner, where we're rooting for all female runners with every mileand milestone. Many Happy Miles chips in. Wow, just talking about destination marathons across the nation or around the world really got me motivated and I wanted to research which race I wanted to do next. Along with hosts Sarah and Tish, Robyn offers: Im ready to make it official!, I first started running five years ago and during that time I learned that even though running is a solo sport, there is an entire community that surrounds it. Sarah and co-host Katie welcome on Karen B. London, Ph.D., a certified applied animal behaviorist and certified professional dog trainer, and Karen shares:-basic dog behavior hacks to help your dog be a better running buddy;-gear advice for running with your dog;-why she stashes a dog-toy squeaker in her sports bra (! You can also follow Juliet on Instagram here.Got a half marathon on your mind? Use code motherrunneratcoros.comTalk it out: For 10% off your first month, go tobetterhelp.com/amrLearn more about your ad choices. Running and Depression: Can Running Make You Happy? Stress less, sleep better: Enjoy 40% off a Calm Premium subscription at Calm.com/amrPretty is as pretty does: Enjoy 15% off your first order at ThriveCausemetics.com/AMRIts not too late to joinLove the Runand come on our virtual road trip!Learn more about your ad choices. Another Mother Runner Host Sarah Bowen Shea, mom of three and marathon veteran, is joined by a variety of co-hosts and guest experts as they discuss an array of topics important to moms who run. Coordinate your personal calendar with your workout intentionsand connect with other. I'd like to give Many Happy Miles as a gift. They have been around for like a decade. With all of the distractions in our liveswork, family, pets, volunteer commitments, and an endless stream of laundry (so.much.laundry! app. Find many great new & used options and get the best deals for Boco Gear Adjustable Running Hat Another Mother Runner Pink Yellow White S/M at the best online prices at eBay! FREE SAMPLE OF RASPBERRY LEMONADE GEL WITH EVERY ORDER. We have to lift each other up. Another Mother Runner Jan 2010 - Present13 years Denver, CO Co-Author of Run Like a Mother (Andrews McMeel, 2010); Train Like a Mother (2012); Tales From Another Mother Runner (Andrews. The first cancer survivor joins at about 8:40. This community allows moms to be a shoulder to cry on, someone to laugh with, someone to pound the pavement with, and someone to listen.. Another Mother Runner on Apple Podcasts 762 episodes A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Podcast host, Sarah Bowen Shea, from Another Mother Runner, picked out her fave goodr sunglasses. When you shop our sponsors, you help AMR. New for 2023: Community Check-In. Another Mother Runner is a vibrant, inclusive community of women runners worldwide that connects via on-line discussions to in-person retreatsand pretty much every other way in between. Clicking this link will automatically download the shows to your iTunes account. Looking for a free running plan? For $25 off your first order, use codeAMR25atGoKinesiologySleeves.comSay yes to pleasure: Enjoy an extended 30-dayfree trial atDipseastories.com/amrLearn more about your ad choices. We're a social media and in-person community for women runners and aspirin See more followed in 2012, and Tales from Another Mother Runner completed the trilogy in 2015. Ive met people in real life and online who have enriched and supported me in ways I would have never imagined., AMR has brought some amazing people into my life, training partners I now call friends. Firefly Recovery Review: Does It Relieve Sore Muscles? I appreciate the power and positivity of running in my life and I am happy to share that., I cant wait to help women understand the importance of putting themselves and their mental + physical health first; its as important as keeping their houses clean. Check out this video. :), I have attended two AMR retreats and Im signed up for the 3rd! counting on me to finish my run or supporting me when my day (or year) didnt go as planned or giving advice and answering questions., Ive gained so much knowledge through the podcast and blog posts that have immensely helped my training. We want to keep the element of surprise alive, but we can let you know that certain months will focus on running with heart rate; Pilates for runners; yoga for runners; and mobility for runners. Carolyn Leebs, a mother runner pioneer from Chicago with two special runiversaries: The day she went for her first run in 1982, and the day she went on a run with her now-husband; the pair are still logging miles three decades later.Make sure to listen throughout for several other runiversaries from the AMR community! Bad races happen. community of female runners worldwide that connects from in-person retreats to online discussionsand pretty much every other way in between. Copyright 2023 Apple Inc. All rights reserved. I really enjoyed this AMR trains podcast. Registration for 2022 opens in November 2021. Well still have plenty of running workouts, of course, but well also modify the workouts so they work if youre a walker, or youre using a piece of equipment at the gym like an elliptical or stationary bike. When you shop our sponsors, you help AMR.We appreciate yourand theirsupport!Feel supported: Save 15% atHandful.com with promo code HandfulAMR15Hop to it: Save 20% off your first purchase atJiminys.com/AMR and use codeAMR20at checkoutStay Calm during the holidays:enjoy 40% off a Calm Premium subscription atCalm.com/amrLearn more about your ad choices.